Costa Rica Highlands to Coast Women's Multi-Adventure Tour

Women
Women
ALSO AVAILABLE FOR:
Couples, Friends & Solos
Families with Teens & 20s
Families with 20s & Beyond

Small Group Adventures for:

Couples, Friends & Solos Adults 18+

Women's Adventures Women 18+

Families with Young Adults 20s & Beyond Best for ages 20+ (min. age 18)

Families with Teens & 20s Best for ages 16-23 (min. age 14)

Families with Kids & Teens Best for ages 7-17 (min. age 4)

7 days

6 nights

Activity Levels 1-2

We categorize our trips based on a range of activity levels from leisurely (1) to avid (5) with plenty of options in between.

Premiere Hotels

Premiere Hotels - Experience the world’s best, from lavish luxury to chic retreats with prestigious alliances.

Deluxe Hotels - Find modern comforts in extraordinary settings, with great ambience and ample amenities.

Casual Hotels - Known for their character, charm and proximity to outdoor adventures and Backroads activities.

Small Luxury Ships - Unpack once and cover more distance on an intimate ship with spacious staterooms and superb amenities.

Costa Rica Highlands to Coast Women's Multi-Adventure Tour

Women
Women
ALSO AVAILABLE FOR:
Couples, Friends & Solos
Families with Teens & 20s
Families with 20s & Beyond

Small Group Adventures for:

Couples, Friends & Solos Adults 18+

Women's Adventures Women 18+

Families with Young Adults 20s & Beyond Best for ages 20+ (min. age 18)

Families with Teens & 20s Best for ages 16-23 (min. age 14)

Families with Kids & Teens Best for ages 7-17 (min. age 4)

7 days

6 nights

Activity Levels 1-2

We categorize our trips based on a range of activity levels from leisurely (1) to avid (5) with plenty of options in between.

Premiere Hotels

Premiere Hotels - Experience the world’s best, from lavish luxury to chic retreats with prestigious alliances.

Deluxe Hotels - Find modern comforts in extraordinary settings, with great ambience and ample amenities.

Casual Hotels - Known for their character, charm and proximity to outdoor adventures and Backroads activities.

Small Luxury Ships - Unpack once and cover more distance on an intimate ship with spacious staterooms and superb amenities.

2026: Jan, Mar, Dec

From $5,699 /person

Includes $1,000 internal air 

Cloud Forest, Waterfalls, Volcanoes & Beaches

Embrace pura vida in Costa Rica. From the adrenaline rush of white water rapids to the sweet relaxation of a jungle hot spring, you’ll quickly see why “pure life” is the national catchphrase.

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Walk/Hike
Bike
Raft
Yoga

Highlights

  • Hike through a cloud forest to Costa Rica’s largest waterfall, Catarata del Toro, which plunges into an ancient volcano crater
  • Run the rapids of the Río Sarapiquí, scanning the shore for toucans, sloths and other unique jungle dwellers
  • Bike scenic byways along Lake Arenal in the shadow of the imposing Arenal volcano and the towering trees of the rain forest
  • Indulge in local specialties prepared by an expert chef in a cooking class
  • Stake out a hammock with an ocean view at our breezy seaside resort, the grand finale of this surf-and-turf Costa Rican tour 
  • Read More
Costa Rica Women's Multi-Adventure Tour map

Costa Rica

Start/End San José

Airports & Travel details*

* Start/End locations may vary. Do not book flights until your trip details are confirmed.

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Itinerary

Waterfall in the middle of a forest with tall cliffs

Days 1-2

Description

Welcome to the cloud forest, one of the world’s most precious and captivating tropical ecosystems • Start your adventure with a walk on the grounds of the Espíritu Santo Coffee Estate • Learn about the coffee-making process, from planting to tasting • Luxuriate at an eco-retreat set in a 500-acre reserve • Hike to Catarata del Toro, the tallest waterfall in Costa Rica, and check out the mesmerizing sky blue water of Blue Falls • Visit a local home and discover the secret to perfect handmade tortillas.

Accommodations
El Silencio

(2 nights)

Nights 1-2

El Silencio
Bajos del Toro
Premiere Hotel

"When you're sitting on a lookout deck with a whirlpool, perched high above the forest, it's a blissful reminder of how precious el silencio can be," said Travel + Leisure about this 500-acre sanctuary. (spa)

Hotels may vary based on departure. Any variations will be displayed when selecting a departure under Dates & Prices.
Trees and Sunrise Clouds Shrouding Mountain Top

Days 3-4

Description

Get ready for a thrilling white water rafting excursion on the Río Sarapiquí • Stay on the lookout for playful monkeys, gentle sloths, green iguanas and colorful toucans as you float • Indulge in ultimate relaxation at our tropical haven, where natural hot springs and lush rain forest meet at the base of the majestic Arenal volcano •  Boat across Lake Arenal, then explore its lush jungle surroundings by bike • Ride through a vibrant landscape overflowing with palms, ferns, fig trees and bromeliads.

Accommodations

Nights 3-4

Tabacón Thermal Resort & Spa
La Fortuna
Premiere Hotel

A lush and labyrinthine jungle oasis with private access to some of Arenal's most fabulous natural hot springs, both tamed in pools and steaming into rushing natural waterways that meander through the property. (pool, spa)

Hotels may vary based on departure. Any variations will be displayed when selecting a departure under Dates & Prices.
Three women holding drinks and swimming in a pool, surrounded by stone walls

Days 5-7

Description

Hike across Arenal’s striking lava fields • Soak in a natural hot spring and thermal river tucked away in a forest oasis • Celebrate Costa Rican flavors in a chef-led cooking class • A private plane whisks us to the wild Pacific coast • ​Discover some of Costa Rica’s most stunning beaches and hidden trails • Lounge on the beach at our oceanfront resort, opt to ride horseback, take a surf lesson or enjoy a complimentary all-levels yoga class by the sea • Learn how to create Costa Rican cocktails with ingredients from the Nicoya Blue Zone.

Accommodations

Nights 5-6

Hotel Punta Islita
Punta Islita
Premiere Hotel

This eco-friendly resort is tucked away between an ocean cove and the forest on the pristine Nicoya Peninsula. (pool, spa)

Hotels may vary based on departure. Any variations will be displayed when selecting a departure under Dates & Prices.

Want to learn more about this trip?

Request a Detailed Itinerary! Complete with descriptions of each day, tips on travel arrangements, regional highlights and more, it’s the perfect tool to help you choose. You can easily share it with friends too!

Download & Share

What's Included

See more

Straight Talk

We want to make sure you're on the trip that's right for you. Every Backroads trip is unique and this one is no exception.

From $5,699 /person

Includes $1,000 internal air 

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Hotels

World-Class Hotels

Our hand-selected Premiere hotels offer exceptional hospitality and experiences as special as the regions we explore.

Hotels may vary based on departure. Any variations will be displayed when selecting a departure under Dates & Prices.

Nights 1-2

El Silencio
Bajos del Toro

Premiere Hotel

"When you're sitting on a lookout deck with a whirlpool, perched high above the forest, it's a blissful reminder of how precious el silencio can be," said Travel + Leisure about this 500-acre sanctuary. (spa)

Nights 3-4

Tabacón Thermal Resort & Spa
La Fortuna

Premiere Hotel

A lush and labyrinthine jungle oasis with private access to some of Arenal's most fabulous natural hot springs, both tamed in pools and steaming into rushing natural waterways that meander through the property. (pool, spa)

Nights 5-6

Hotel Punta Islita
Punta Islita

Premiere Hotel

This eco-friendly resort is tucked away between an ocean cove and the forest on the pristine Nicoya Peninsula. (pool, spa)

From $5,699 /person

Includes $1,000 internal air 

View Dates
Return

Bikes

Choose Your Perfect Bike

Our bikes are designed and built with specific cyclists and riding styles in mind, so we can always offer you a perfect ride. Please note that bike requests are subject to availability and prioritized based on the date they're submitted.

Backroads Touring Bike
Backroads Touring Bike

Included in your trip price

  • Suited for a wide range of cyclists
  • Comfortable ergonomic seat
  • Long wheel base adds to the bike's control and stability
  • Upright handlebars only

From $5,699 /person

Includes $1,000 internal air 

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From $5,699 /person

Includes $1,000 internal air 

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Dates & Prices

Click on dates for pricing, itinerary variations (if any) and to book your trip. Price is per person, double occupancy in USD.

Your guest & room selections

1 adult

1 room, 1 bed

Edit

Starting in November of 2025, this trip will be 7 days and includes an additional night in Arenal. Download the Detailed Itinerary for more information.

Please Select a Group Size

Group size is required to show per-person pricing. Your group size can be approximate and can change.

Want to learn more about this trip?

Request a Detailed Itinerary! Complete with descriptions of each day, tips on travel arrangements, regional highlights and more, it’s the perfect tool to help you choose. You can easily share it with friends too!

Download & Share

Book with Confidence

Backroads provides flexible booking policies so that you can plan your vacation with complete peace of mind.

Learn more

From $5,699 /person

Includes $1,000 internal air 

View Dates