For many of us, the brain’s parsimonious nature seems to record time with less fidelity as we age. What happened in 2004? 2006? Do we remember a hundred things? A thousand? Ten? All is not lost! We have the opportunity to bring back that “child’s mind” of discovery, growth, novelty and lush memories. Unlocking this secret is incredibly straightforward: change things up. Try something new every day. Vary your routine. Or, even better, go on an adventure!